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A message from our YouthCreators |
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Hey, I'm Ashley. I'm a fitness enthusiast practicing yoga, weightlifting and dance. I hopes to share my love of staying active and encouraging those around me to discover their passions.
The Gentle Yoga flow class requires a small towel. Strengthen your body and mind in this class as we explore simple yoga flows and poses. I cannot wait to see you all there!
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Hi, I'm Kiat Xuan, an avid athlete who specialises in modern pentathlon. I hope to use sport as a medium to bridge together heathly lifestyle and mental wellness.
My exciting session consists of fast and explosive workouts with a mixture of ab exercises for you to feel that burn! Join me to sweat it out and relieve stress! See you soon!
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Melissa here! Just a person who loves to wiggle and move to music. The session will involve movement inspired by various genres of dance. If you're curious to know how dancers condition their body and would like to get down to some music, this one is for you! |
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Hey, It's Phyllis! As a fitness enthusiast, exercising has always been my go-to way for stress relief. I hope to continuously spread my love for health and fitness with the people around me. This Full-Body HIIT class requires no equipment and will work all of your muscles, giving you a good total-body burn. Filled with sweat, strength and smiles, you won’t want to miss this one! |
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